chiropractic services Bonsall, CA
If you are experiencing pain, we want to help! We are dedicated to helping patients regain pain-free lives. Oftentimes, people do not seek help for pain until it worsens. We want to help at the onset of symptoms, so they do not progress.

chiropractic services Bonsall, CA

Chiropractic Care

We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.

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Pediatric Chiropractic Bonsall, CA

Pediatric Chiropractic

Chiropractic care is not just for adults. In fact, more and more parents are seeing the many benefits of their children seeing a chiropractor every single day. Some of the benefits are improved sleep, improved behavior and attitude, and improved immune system function. Children encounter many physical stresses in their life that you may not realize. These stresses can cause your child’s spine to have issues in growth and development.

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Pre/Postnatal Chiropractic Bonsall, CA

Pre/Postnatal Chiropractic

Here at Vance Chiropractic, we offer a conservative approach to treating pregnant women. Our prenatal care is gentle and safe. We aim to alleviate the stress and strains of pregnancy while improving comfort for both the mother and baby. We understand the physical changes that come with pregnancy, and we offer relief without using any drugs.

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chiropractic services Bonsall, CA

Corrective Exercises

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.

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Physiotherapy Bonsall, CA

Physiotherapy

It is important to understand that often times where the pain presents is not the area that needs to be treated. The pain may be due to that area compensating and being over-worked from another area not pulling its weight. Our rehabilitation program includes strength, flexibility and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.

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Massage Therapy

Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.

Jacque Holloways available hours:

Mondays with our therapy dog Blue:
9:00AM - 12:00PM; 2:30 PM - 5:30 PM

On Mondays our in house therapy dog Blue is hard at work providing an extra comfort to our massage hours. Blue is a 2 year old rescue from the local humane society with a love for people. He was adopted by Jacque just after thanksgiving and has been working diligently since then to learn the skills and patience of a working dog. On his days off he loves sunbathing, helping in the garden, and watching over his sister Paris.

Wednesday: 9:00AM - 12:00PM; 2:30 PM - 5:30 PM
Thursday:9:00AM - 12:00PM; 2:30 PM - 5:30 PM
Friday: 9:00AM - 12:00PM

Techniques: Swedish Massage, Deep Tissue Massage, Thai Massage, Prenatal Massage, Sports Therapy and Stretching.

Nutritional Consultations Bonsall, CA

Nutritional Consultations

Here at Vance Chiropractic we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.

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Lifestyle Advice Bonsall, CA

Lifestyle Advice

Our team here at Vance Chiropractic is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.

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Cold Laser Therapy Bonsall, CA

Cold Laser Therapy

Laser therapy is a treatment that utilizes specific wavelengths of light to interact with tissue and help accelerate your healing process. Laser treatment can be used on people suffering from acute and chronic conditions in order to eliminate pain and swelling, increase functionality, and reduce spasms.

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